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Sweet Tartness

Vinegar is one product with multiple uses. It has benefits for the home (inside and out) and benefits for better health.

Ouch! What a Pain

Last year, pain radiated from James Lynch's neck down his right arm. A professor and interim chief of neurobiology and anatomical sciences at the University of Mississippi Medical Center, he knew from years of research and teaching where his pain was coming from and which nerves were being pinched. But he was still victim to his pain.

Help for the Culinary Coward

I have only recently discovered that the room housing my coffee pot and takeout menus is a kitchen. A few years ago, I was one of those people who actually bragged that I had no idea how to correctly boil an egg and had no intentions of learning in the near future. In the past year, however, I've been driven by sheer serendipity and financial woes to seek solace over the stove.

Questions for the Doc

When you go for a physical, be prepared to let your doctor know about any physical or emotional problems (like depression or anxiety) you may be having.

Kitchen Essentials

On any given Saturday or Sunday, you will most likely find me in front of the television watching a marathon of cooking shows on the Food Network.

Get Flamed

When I walked into Stix restaurant, I saw flames shoot up from a table out of the corner of my eye. The aroma of spices and fresh vegetables filled the air. It was my first time in a hibachi restaurant, but looking at the menu, I had plenty to choose from: vegetables, seafood, rice and meats.

Real Food at Home

Gastronomes across the country, especially those with a penchant for Creole cuisine, know the name John Besh. The man has cemented himself as a pillar of the New Orleans restaurant world, and as an advocate for young chefs and Gulf Coast seafood conservation. His restaurant empire spans from Restaurant August in the Central Business District to La Provence on Lake Pontchartrain's North Shore and now to San Antonio with an outpost of his Brasserie Lüke.

Fit for a King

My mother was one of the best cooks in the world. On any given day, she could make a meal fit for a king. Mother had her own natural rhythm, her own unique swag. She would sing the hymns and praise God while simultaneously cooking for 15 people, me included.

Justice, Faith, Power

For some people, February means king-cake season. In the South, a king cake is like a cake-sized cinnamon roll, usually with purple, green and gold icing. Traditionally, a king cake has a small trinket inside (usually a baby), but due to choking hazards, some bakeries put the trinket on the side.

[Tech Talk] The iPad v. Laptop Debate

A hard-drive crash that forced me to reinstall the operating system on my 4-year-old MacBook interrupted work on this week's column.

Resolve to Win

As a personal trainer and exercise instructor, I see lots of folks every day who want to lose weight. Especially at this time of year, it's the No. 1 goal for the majority of my clients. And it's a worthy goal given all of the health problems that being overweight can bring on.

My Little Green Friend

Limes may be small, but they pack a large, flavorful punch. Both tart and sweet, limes complement an assortment of dishes and beverages. Limes are in the citrus family (related to lemons, oranges and grapefruits) and a good source of vitamin C.

[Tech Talk] Hacking Education

Let's take a little diversion from talking about hardware, software and tech companies this week. All the recent discussion about charter schools and virtual charter schools got me thinking about the role technology does and should play in education of our children.

The Land of Milk and Garlic Bread

I have tried a few diets in my lifetime, and I find that I always struggle with the same roadblocks.

So Much Tea

My sisters decided to start drinking tea in an attempt to stop drinking soda pop. We realized there were different types and flavors as we shopped for one that would be satisfying. Experimenting with something new doesn't always turn out so great, but finding out the differences and importance of this healthy alternative became a fun research project.

City Awards $67,000 to Local Businesses

The Jackson City Council approved more than $60,000 in small-business grants to seven area business in March. Since 2009, Jackson has awarded $684,681.20 to local businesses through the grant programs.

Et Tu, Pix?

Fondren's only movie theater got its 15 minutes of fame as a 1960s-era movie palace in the movie "The Help," but it hasn't been open for regular business for years. It's also had what one could call a patchwork past.

Meet ‘Sylum Heights

What Jacksonians now know as the historic Fondren district grew up around the former Mississippi Lunatic Asylum on the current site of the University of Mississippi Medical Center.

Business Bookshelf

If you are considering starting your own business, or have already started one, get yourself a copy of the classic "The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It" by Michael Gerber (HarperCollins, 1995, $18.99) to learn how to sustain it.

App2Love

If you own or manage a small business, chances are you're dreading this week's end-of-January tax filings.