Body+Soul

Subscribe

Tease photo

Fencing Playlist

Here are some of my favorite songs to listen to when I'm fencing.

Tease photo

Hope for Harper Grace

Harper Grace Durval, now 2, has a rare form of epilepsy, Dravet Syndrome. Her daily grand mal seizures include unconsciousness, severe muscle contractions, and loss of bladder and bowel control. The seizures can also cause brain damage.

Tease photo

The Stigma of Mental Health

Laqwanda Roberts doesn't look like the type of person to suffer from mental-health issues. Bloggers and video bloggers often praise Roberts for her fashion sense and beautiful natural hair.

Tease photo

Active and Adventurous

Camp Tiger Tails on the Jackson State University campus is the just the right cure for summer time boredom.

Tease photo

Building Bike Commuters One Bike Lane at a Time

It's that time of year: Bicyclists young and old are lubing chains and dusting off cheap supermarket bikes, top-of-the line Treks and everything in between.

Tease photo

Pop-Up Ballot: Swift & Sporty

Races, fun runs and themed 5Ks have seen more success and enthusiasm than ever in Jackson over the past few years, but when it comes to runs, the biggest is also the best.

Tease photo

Walk to Fight for Lupus

After awareness walks and runs for many illnesses, but none in Mississippi for lupus, Krystal Knight began to organize the first annual Fight 4 Lupus Walk.

Tease photo

Food Corps Recruiting Service Members; Apply by March 30

For the last year, Mariel Parman, 24, has worked as a service member with Food Corps to help improve the health of Mississippi's young people by linking health disparity with social change.

Tease photo

Getting Schooled in GMOs

GMOs in the form of corn, soy, wheat and rice—the crops most affected by genome modification to make a plant more resistant to insects or poor growing conditions—are at the center of scientific debate and legislative initiatives across the United States.

Tease photo

Race You

This week kicks off race and 5K season, and hopefully with it, beautiful spring weather just begging for folks to get outside and run around.

Tease photo

Love: A Strength of Character

A character trait is a distinctive feature influencing how you relate to the world and is expressed in thoughts, actions and feelings.

Rules to Limit Marketing Unhealthy Food in Schools

Even the scoreboards in high school gyms will have to advertise only healthy foods under new rules announced Tuesday by the Obama administration.

Medical Group: Teach Children Good Health Habits

The president of the Mississippi State Medical Association says teaching children about exercise and proper nutrition could help reverse some of the state's terrible health trends.

Tease photo

More Picky Vegetarian

The one type of "sandwich" that lends itself well to almost any ingredient or lifestyle is a quesadilla.

Tease photo

Hit the Road, Jackson

If you really wish to boost your health, wellness and state of mind this new year, I offer a simple prescription: Spend more time outside.