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Donna's Power Smoothie
I'm just going to be honest. Once my day starts, I don't always eat enough fruit, and as a vegetarian, I need non-animal forms of protein and other nutrients. I get too busy to think about it, though.
Get Smart
Yes, Mississippi is the most obese state. We're too sedate, and our diets suck. No news there.
Power of Love
Let's just be honest. Science frowns on the idea that certain foods have the power to, you know, increase your libido. (If you don't know what that is, you shouldn't be reading this anyway. Next story.)
Feed Your Brain—And Your Kids'
Brain science is exploding with new research showing why it's vital to not only feed your stomach, but to feed your brain. In Doctors Health Press last week, Dr. Victor Marchione, author of The Food Doctor newsletter, says that anyone who wants to be healthier or lose weight must pay attention to what your brain needs.
Manage, Motivate, Inspire
Inspiring your fellow co-worker (whether boss or underling) shouldn't be a one-way affair. Each should motivate the other to accomplish more and to perform better. However now and again work becomes stale and boring, and focus can become lost. So here are some tips that can help to bring everyone back together.
Defensible Space Reduces Crime
"Defensible space is a model for residential environments which inhibits crime by creating the physical expression of a social fabric that defends itself." — Oscar Newman, 1972
Help Employees Shine
"High tech requires high touch." — John Naisbitt
Finding Time
Humans are funny creatures when it comes to dealing with time. Most of us always want more of it while wasting much of what we have. Or we spend valuable time worrying about what we don't have time to do. It's silly, really. And frustrating.
The Big 50: Tips for Work Success
Work is never easy, whether to find it or to keep it. You can't even get by with a simple resume any more, as you must have newer (and more in demand) skills that are necessary for employers to look your way. But if you follow these tips, not only will your success rate increase, but you will be able to network with people and organizations.
Intern Your Way to The Top
Ask a professional with a great job if he or she ever interned. Chances are the answer will be yes. Internships (and externships, which often refer to shorter intern periods) are an invaluable way to bridge the experience gap between school and a job.
The Day After: Bryant, Hood, Voter ID In; Personhood Out; House May Go GOP
What a night in Mississippi! With national eyes on us, the biggest news of the night is that the state voted about 40-60 against the Personhood Initiative. Predictably, Phil Bryant took the gubernatorial seat, Jim Hood was re-elected attorney general, voters chose eminent-domain limits and voter identification. And this morning, with several seats in limbo awaiting absentee ballot counts, the House of Representatives is set to go Republican.
‘Eyes on the Street': A Case Study
'The revival of Jackson is not going to be made on single-family housing.'
‘Bullish' Gas ‘Fracking' Could Prove Boon for State
Recent, and controversial, advances in drilling technology have put the state in a unique position to attract new industry and create new energy-related jobs, natural-gas industry leaders yesterday told a packed forum at the Jackson Convention Center. The state is prime to benefit from the recent natural-gas boom due to our extensive pipeline system, our potential to store natural gas in underground "salt" domes and even possibly from our own deposits of shale—the drilling industry's new favorite place to find untapped reserves of both natural gas and oil.
City Urges Residents to Prepare for Pearl River Flooding
See earlier coverage of the rising Pearl River
James Anderson Family Gets Help from SPLC
Also see: Hundreds March to Heal and Denounce
Alert: Trees Down and Traffic Lights Out; Use 3-1-1 to Report More
The city just issued this verbatim statement:
Motorists are urged to proceed with caution in the areas where trees are down and residents should stay away from any downed power lines. Motorists should treat intersections where traffic lights are out as a 4-way stop.
McGowan Funding Initial One-Lake Study
The Pearl River Vision Foundation is paying for the initial study of a one-lake flood-control development along the Pearl River, the group's founder John McGowan said today. "We're going to fund it up until the point it becomes a Corps project," McGowan said after the monthly, Rankin-Hinds Pearl River Flood and Drainage Control District, or Levee Board, meeting at Flowood City Hall. "Me, mainly, with maybe some funding from other private entities," McGowan said.
James Ford Seale Dead in Prison; Helped Kill 2 Black Teens in 1964
James Ford Seale, 76, has died in prison in Terre Haute, Ind., where he was serving three life sentences on federal kidnapping charges in 2007, the Associated Press is reporting. In 1964, he was a Ku Klux Klansman who helped kidnap and murder two teenagers, Henry Dee and Charles Moore. The Jackson Free Press accompanied Moore's brother, Thomas, and a cameraman from the Canadian Broadcasting Corp. in 2005 back to Meadville and Roxie, Miss., where the team discovered that Seale was still alive and living openly next to his brother in a trailer in Roxie. Other media, including the Associated Press and The Clarion-Ledger, had reported him dead.
Haley Barbour Speaks at Neshoba County Fair (Verbatim Speech)
*Remarks as prepared*
Thank you. Today I will give my last speech at this Fair as Governor. Marsha, who has had to sit through all but one of them, is being patient enough to sit through this one, too. Not because she is dying to hear it, but because she genuinely appreciates, as do I, the warm hospitality of the people of Neshoba County and the Neshoba County Fair, one of America's great institutions.
Lake Developers Detail Plan, Hope for Corps Blessing
A Jackson oilman who has long lobbied for ambitious development along the Pearl River in Jackson is hoping that the U.S. Corps of Engineers will give at least an initial nod to his latest lake plan this Thursday at a meeting in Vicksburg.