Body+Soul

Subscribe

Simplify, Simplify

To see things more clearly, we must sometimes learn our lessons the hard way. These days, the "hard way," of course, is the current economic crisis resulting from poor financial-management choices over the last several years.

Acupuncture Bill Goes to the Governor

The Mississippi Oriental Medicine Association reports that HB 458 unanimously passed in the Mississippi Senate today and is on its way to Gov. Haley Barbour for his signature.

Women and Girls HIV Community Event at JSU Tomorrow

The event will raise awareness about the prevalence of HIV/AIDS among women.

[verbatim] Jackson State University's Southern Institute for Mental Health Advocacy, Research and Training (SMHART) and the Jackson-based HIV/AIDS organization Building Bridges, Inc., will sponsor the "National Women and Girls HIV Community Event" from 5:30 to 7:30 p.m. March 11 at the Jackson Medical Mall, 350 W. Woodrow Wilson Drive in Jackson, Miss.

Tuesday: Hormone Replacement Seminar

Do you feel like your get-up-and-go has got up and gone? The problem could be related to declining hormones.

Partnership for Prescription Assistance in Jackson

[verbatim] The 'Help is Here Express' bus tour will be stopping in Mississippi the week of March 9-13 at various cities throughout the state in order to help uninsured and financially-struggling Mississippians access information on programs that provide prescription medicines for free or nearly free.

Nightmare Symptoms

Say the acronym "PMS," and you're bound to react. Some use it as an excuse: "Oh, I'm just PMS-ing." Others use it as an insult: "What is it, that time of the month again?"

Thinking Abundantly

To get love, you have to give it.

Nature abhors a vacuum. Start with a hole and sure enough, something comes along to fill it, whether that's water from a storm, leaves from the trees or an enterprising rodent looking for a safe hiding place from a cat.

Low-Cost Heart Health Screening

If you or your loved ones are concerned about heart health, take advantage of the Baptist Health System's low cost heart health screening, offered Monday through Friday at the Baptist Medical Center in Jackson and at the Baptist Cardiology Clinic in Madison.

Acupunture Bill Needs Your Support

[Verbatim from the Mississippi Oriental Medicine Association:

Lifting the Veil

I shivered in the cloth gown on the exam table as I waited to have my routine sonogram. I felt frustrated after spending more than an hour in the waiting room. I felt exhausted and nauseated like I had for the last two months; and I felt desperately hungry for a veggie sub and a chocolate milkshake.

Think You're Not Creative?

"You're so creative," they'd say. "I wish I could be creative."

Back in my last life, I worked as a professional marketer, writing and designing advertising and materials to sell stuff. It used to make me totally nuts when people would look at what I did and then bemoan the fact that they were not creative.

Don't Let the Economy Add Pounds

It's not an accident that MississippiĀ—the state with the lowest individual and family incomesĀ—is also the fattest. Ounce for ounce, highly processed food is usually cheaper than fresh, wholesome foods. The problem is that low food prices often come with lots of salt, sugar, refined grains and unnecessary additives that tend to pile on the pounds.

Reflections on Martin Luther King Day

In my e-mail this morning, I came across a message from Burns Strider of the Eleison Group about what this day means to him:

Celebrate (Real) Food

If someone told your grandmother that the very food on her plate would one day need protection from her culture, she might have laughed herself silly all the way to a slice of homemade blueberry pie. "Our food in need of defense? Nonsense! Now, have a second serving of my green beans from the garden," she'd advise.

Great Deal for Tuesday's To-Do List

If getting fit and healthy plays a role in your New Year's resolution, put Make It Fit on your to-do list for tomorrow.