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Let the Madness Begin

Every year, millions of American's fill out NCAA Tournament brackets for money, prizes or for fun, then they hope not to get their brackets busted.

The Best In Sports In 7 Days

Doctor S sez: Perfection is a rare thing in sports. So congratulations to the undefeated Lanier High girls basketball team on the MHSAA 5A state championship.

Bringing Healthy Back

I have literally been working my butt off since the first of the year in an attempt to lose my "baby weight." The phrase is becoming less acceptable by the day, seeing as how my baby is 2 years old, speaks in complete sentences and has potty-trained herself.

Simple Health

It's been a while since we made our resolutions for 2011. Good health and wholesome eating habits are goals that many of us share, but, no doubt, some of our early enthusiasm disappeared throughout January and February, when freezing weather taunted us, and the couch and comfort eating were more attractive alternatives to exercising and proper nutrition.

Classic Style, Modern Sensibility

As the saying goes, "Everything old is new again," and that most certainly rings true of Jackson's renaissance. It's true of cool, old spaces and hotspots and neighborhoods across town, and it's also true in fashion. The best looks often involve old standards wearers have reinvented.

Back in the Saddle

Like many of us, I started off the new year so well. I actually began an intensive fitness makeover at 6 a.m. on Dec. 30--just so that I would have a head start on everyone.

Redistricting Fight Comes Home

Hinds County's redistricting woes are not over, yet. One week after the county Board of Supervisors voted to approve new district maps, the board faces a possible lawsuit over its decision to hire Mississippi NAACP President Derrick Johnson to oversee its redistricting process.

Commissioner Opposes Plant, Despite Ruling

Mississippi Power Company customers may be paying for up to $2.88 billion in costs for the new experimental coal-burning power plant, based on a Harrison County Chancery Court judge's decision.

Transparency and Head Trips

State agencies will have to put their spending and contracts on a website for public scrutiny if the Mississippi House of Representatives and Senate work out their differences with a popular government accountability bill. Senate Bill 2554, the Mississippi Accountability and Transparency Act, survived a Senate floor vote last month, and also got past the House March 2, after some minor tweaking.

Reject the Partisan Posturing

Politics are getting uglier by the day.

Politics are getting uglier by the day.

[Stiggers] The Greatest Thing

"He understands the law of cause and effect: If you make workers give up their pension, accept lower wages and settle for the life their great-grandparents had, they will go on strike and affect the profits of the business."

Men: Start Now, Not Never

A few weeks ago, I went to visit my dad, who was diagnosed with prostate cancer last year. It's a cancer that most men "die with, not from," but to have a doctor tell you that you have cancer must surely be a jarring experience.

[Head] Immigrants vs. Profit

There is a story that U.S. citizens often hear about undocumented Latino workers. It is fiction.

Do or Die

Vicki Mason says half the battle on the road to a healthy lifestyle is acquiring knowledge by using the resources that are widely available to all of us. She's serious about that, too. Two of Mason's dearest friends passed away within six months of each other about two years ago. They both had heart attacks. She was 35; they were, at the time, 34 and 36. She decided she had to do something.

Is Surgery Necessary?

Every day, women's lives are saved and improved thanks to the work of surgeons. They rid patients of cancerous tumors and right malfunctioning body parts; they stitch up wounds and oftentimes they deliver babies in distress. Surgery can seem like an obvious choice to better your health, but it may not be your best choice.

One Heart's Fasting

When my pastor invited our congregation to take part in a 21-day fast, I was thrilled with the idea. "What a great way to start the year off right," I thought. My zeal soon turned to frustration, however, as I began contemplating how I would fast successfully.

Detoxifying through Fasting

Pesticides. Additives. Preservatives. These chemicals are in the foods most of us consume every day. Detoxification diets or fasts may prove helpful in ridding the body of these toxins; however, detoxification is a contentious issue.

Health Tips for Dudes

Men are often seen as individuals who ignore their health altogether. Here are some tips that, while not exclusive to men, appeal to my maleness.

A Mind/Body Bookshelf

Wellness is more than just the absence of illness. It incorporates the whole being, body, mind and spirit. Physicians and psychiatrists have studied and written about wellness for decades (at least), so we know their interest in wellness is far from being some new-fangled, new-age fad.

Speaking in Laughter

Everyone loves to laugh. Like many things, though, we completely take it for granted. If you really think about it, laughing is, well, weird. What biological function does laughing serve?