Wednesday, January 13, 2016
The staff at the Jackson Free Press likes to make health initiatives of our own each year, whether it's big weight-loss goals or just simple habit changes to stay in shape. Here are a few examples of what the JFP team hopes to accomplish in the next year.
Melanie Collins: Get back to deep-water aerobics.
Sierra Mannie: My (mental) health resolution is to give up self-doubt.
Zilpha Young: To get to the gym at least four times a week.
R.L. Nave: Find a happy medium between eating nothing at all and eating all the bacon cheeseburgers.
Arielle Dreher: Only order takeout once a week. (Note: Thai food does not equal takeout.)
Amber Helsel: Eat cleaner.
Maya Miller: Take Magnolia Meltdown training seriously and eat less processed food.
Mary Osborne: My health resolution is to implement more vegetarian dishes into my diet.
Kristin Brenemen: Water. Actually drink it. Actually drink it in its non-caffeinated, non-fermented form.
Donna Ladd: Stay the course on diet and exercise and lose eight more pounds. And do more yoga.