Sugar scrubs were my "gateway project" into DIY self-care, because they're so easy to put together and inexpensive.
You may already be aware that October is Breast Cancer Awareness Month, but you might not know just how much people in the Jackson metro area show out to help put an end to the disease.
Whether you're looking to lose pounds or just trying to stay healthy, spinning is a great option. Jacksonians take their cardio seriously, so it's no surprise that readers took to the digital polls to put their votes in for the Best Spin Instructor.
Fair Trade Green, which recently reopened in Fondren, carries products such as incense made in Japan, tumbled stones from around the world and items such as herbal bath and body products.
The Jackson metro is filled with great places to go for a walk. Here are just a few of them.
NFusion Metro is a community-based mental-health-care program primarily for ages 11 to 18 years old in the Jackson area. During the summer, counselors are doing themed weeks for their lesson time.
I used to think that edible flowers belonged solely in the realm of fancy restaurants. Yet once I started gardening, harvesting and eating flowers seemed unavoidable—there were just so many of them, both cultivated and growing in the wild.
Tara Blumenthal, who owns Tara Yoga, has been a yoga teacher for 15 years, so she has seen how it has grown and changed.
Running is an intense exercise, so while it may be amazing for some people, it may be tough for others. But find a thing you can do, and do it.
Today in Mississippi, taxpayers fund two contradictory approaches to people struggling with drug addiction. One results in an arrest and possibly jail time. The other offers people health-based treatment.